
KaLLos SΘenos
Our
Retreat
18-25 April 2026
Calisthenics retreat to Paros,Greece
Together we will explore the breathtaking beauty of Greece while immersing the art of Calisthenics. Whether you're a beginner or intermediate, this retreat is designed to adapt to your needs and take your skills to new heights. Join me for an inspiring journey of fitness, fun, and friendship in the heart of Greece!
Let’s do something amazing!!!

The Location
The Hotel is located within 3 minutes walking distance from the sandy beaches of Aliki Paros. Aliki, a village on the southwestern coast of Paros, has a rich history that dates back to ancient times

Where exactly?
This location is a charming seaside village located on the southern coast of Paros, Greece. Known for its relaxed atmosphere, traditional tavernas, and beautiful beaches, Aliki offers a perfect blend of natural beauty and Cycladic charm.
Adresse: Panorama Hotel, Aliki 844 00, Greece

Our daily practice
Upon arrival and departure days no class will take place.
Daily breakfast 9-11 am ~Sunday till Friday~
8-9 am Introduction to Calisthenics (first day)
6-7 pm core calisthenics
► Ring movement & shoulder rotation
► Accessory movement with grip
► Accessory movement for Pull ups
► Accessory movement for Muscle up ring & False grip
► Understading how to : Front lever, Back lever
► Understading how to : Iron cross rings
► Practising L-sit , Front rollers
► Practising Hollow hold - Arch hold
► Practising core stabilty & improving posture

Things to do in Paros island...
► Visit Parikia: The capital of Paros, known for its beautiful architecture and vibrant atmosphere.
► Explore Naousa: A charming fishing village with picturesque streets and excellent dining options.
► See Panagia Ekatontapiliani: This historic church, also known as the Church of a Hundred Doors, is a must-visit.
► Relax at Kolombithres Beach: Famous for its unique rock formations and clear waters, perfect for a day of sunbathing.
► More to do: boat trip, snorkeling, hiking, massage or even realxing at the beach and enjoy the sunsets.

The Package
► Retreat Duration: 8 days / 7 nights
► Accommodation: 7 nights in a shared or private room
► Daily Schedule: 2 guided classes per day (Sunday to Friday)
► Meals: Daily breakfast buffet included (vegetarian, vegan, and gluten-free options available upon request)
► Group Size: Limited to a maximum of 20 participants to ensure a personal and high-quality experience
► Group dinner included on the final evening
► Free Amenities: Complimentary Wi-Fi access throughout the retreat venue

Terms and Conditions
► Booking & Payment: Full payment is required at the time of booking to secure your spot.
► Cancellation Policy: Please note that all bookings are non-refundable.
► Schedule Flexibility: The training schedule may be adjusted based on weather conditions.
► Age Requirement: Participants must be 18 years or older. Unfortunately, children are not permitteld
► Health & Safety: Please inform us in advance of any pre-existing injuries, medical conditions, or physical limitations.
► Insurance: Participants are responsible for securing their own travel and health insurance.
► Language: The retreat will be held in English

“Im excited to start our first calisthenics journey.. ”
-Everyone deserves to be strong-

make your choice


Shared Accommodation (Double occupancy)
1.060 €

Single occupancy
1.299 €
